LA PRIMA REGOLA: Non frequentare chi ti fa sentire a disagio
LA SECONDA REGOLA: Smetti di cercare di dare un senso a comportamenti insensati.
LA TERZA REGOLA: Non frequentare persone più disfunzionali di te
LA QUARTA REGOLA: Fidati del tuo corpo ogni giorno.
LA QUINTA REGOLA: Hai il diritto di dire di no, di cambiare opinione e di esprimere i tuoi veri sentimenti in qualunque occasione.
LA SESTA REGOLA: Ciò che non è giusto per te non è giusto per gli altri.
LA SETTIMA REGOLA: Non dare più di quanto puoi.
L’OTTAVA REGOLA: Ciò che gli altri pensano di te non ha alcuna importanza.
LA NONA REGOLA: La festa è dove sei tu.
LA DECIMA REGOLA: Apprezza e festeggia ogni giorno della tua vita
M’impegno a trattare me stessa in modo giusto,
rifiutando di essere martire o vittima.
Farò del mio meglio per procedere con fiducia ed autostima.
Io scelgo d’amare me stesso.
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